The Building Blogs of Research - Part III
This blog post is the third post of a series that teaches how to read and interpret scientific research. You can find Part I about the different types of scientific studies by clicking here, and Part II about the main parts of those studies by clicking here.
Keep in mind that these blog posts are meant to be very basic, however scientific research is not very basic.
This blog post is a recording of an episode of Doug Bopst’s podcast called The Adversity Advantage. Doug interviews author Simon Hill.
Simon Hill does a much better job than I do explaining the different types of studies. He includes examples, and explains flaws with how media (including but not limited to social media) represents studies.
Even though I go over various types of studies in part 1 of the building blogs series, this audio clip takes a deeper dive and gives great examples.
The Adversity Advantage with Doug Bopst
Episode: Simon Hill on Revolutionary Nutrition Research and Why Not All Science is Created Equal
Disclaimer: This audio is not my content. It is Doug Bopst’s content. Doug Bopst went from being a felon and a drug addict to getting sober and getting into fitness. He now is an author, speaker, podcast host of The Adversity Advantage, and has been featured on plenty of other podcasts as well. You can find out more about him here.
If you are ready for me to sift through scientific research to use it in your strength and conditioning programming, and you live in Central New Jersey, please fill out the form below and ask my about my services.
If you are ready for me to sift through scientific research to use it in your strength and conditioning programming, but you do not live in Central New Jersey, please fill out the form below and ask my about my remote services.
I also have a bachelor’s in fine arts and make some dope graphics and videos, for all you coaches who would rather spend your time programming, lifting, coaching, reading, or any other things that coaches do.
….By the way, research is a starting point. Everyone reacts differently to everything, and no one lives in a lab.
